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Stop Emotional Eating e-course

Do you want to be able to eat just one chocolate instead of the whole box?

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Childbirth without Fear: The Principles and Practice of Natural Childbirth

Born in Britain in 1890, Grantly Dick-Read studied at Cambridge and at the London Hospital. He soon realised that there was something inherently wrong with the traditional methods of delivering babies, with their emphasis on intervention and the extensive use…

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Hypnobirthing: The Breakthrough to Safer, Easier, More Comfortable Childbirth

We are surrounded by so many negative stories and images of birth that it’s often hard to imagine that birth for so many women is wonderful. (They’re just not the women talking about birth!) HypnoBirthing is science based and shows…

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