Weight Loss

  • Have you been struggling with your weight?
  • Are you a serial dieter who finds that, no matter how much you lose, the weight always seems to come back?
  • Do you have trouble recognizing that “tummy full” signal, sometimes even eating to the point that you feel sick?
  • Has food become your source of emotional comfort?
  • Would you like to lose the weight naturally…and keep it off?

You might be surprised to learn that it is your thought patterns that get in the way of your having the body you’ve always dreamed of. The way you feel towards your body, your Self and the food you eat can have a dramatic effect on your weight and overall health.

Rewire your mind and finally succeed in your weight loss goals.

Ever wonder why some people always seem to the ideal size even though they eat what they like without worrying about what or how much they eat?  The truth is these people simply think differently about their bodies, weight and exercise.

People who tend not to struggle with their weight also tend to eat whatever they want. They do not restrict their diets nor do they attach any guilt or other emotions to food. If their body is craving a healthy salad, they have it. If they want a bacon cheeseburger, then that’s what they eat.

This detachment from emotional eating is the key to healthy, natural weight reduction.

I have proven techniques to help you re-wire your thought patterns, remove your emotional attachment to food and allow you to start enjoying healthier living, feeling and looking great.

This is NOT another diet. In fact, there is no need to diet during this program. You will naturally begin to develop the habits that will facilitate your weight loss.

As an advanced clinical hypnotherapist, I have developed the Nurturing Life Weight Loss program to help you naturally lose weight and regain control of your eating habits while enjoying the freedom of eating whatever you want. The program combines hypnotherapy, Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and coaching to quickly and effortlessly get you to your goal.


Listen to my Teleseminar: Lose Weight, Nurture Yourself and Never Diet Again

Discover how my behaviour modification program works through your subconscious mind, transforming your thought patterns and allowing you to:

  • Recognize when you’re full
  • Eat smaller meals
  • Exercise more
  • Develop healthier eating habits
  • Overcome cravings and eliminate junk food with ease
  • Improve your self-image and learn to love your body
  • Feel and look better than ever
  • Never have to diet again

Click to listen to my Weight Loss Seminar

Many of my clients live outside the UK – I interact with them using Skype or FaceTime.

To see package options and $USD pricing please visit www.weightlosshypnocoaching.com/options


If you’re in the UK, you have the option of in-office sessions with me in Newport, South Wales. Otherwise, you also have the option of sessions over Skype or FaceTime.  For UK pricing options and packages, please click here.