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Nothing Works!

With Hypnobirthing, Nothing Works!
Marie (Mickey) Mongan, the founder of HypnoBirthing recently presented the following speech at the HypnoBirthing Conclave/Convention. It’s worth sharing…
With HypnoBirthing NOTHING works!
We see it often – HypnoBirthing mothers accept that they have the ability…

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Testimonial – Sugar Addiction

I am a woman who has had a candy drawer filled with all kinds of candy my entire adult life. Now the drawer is used for pens, and pencils. Carolyn I do believe the hypnosis is working, each and everyday.

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Hugs Before Drugs

I’m sure that you can all reel off the most common suggestions for getting labour to start when you’re either under threat of being induced, or (not so common with HypnoBirthing mums) just a bit fed up with being pregnant.…

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Overdue!

If your aim is to have as natural a childbirth experience as possible, then being induced is something best avoided unless medically necessary. For some mums-to-be, there may be no effect on the pace of labour, but for many,the onset…

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A Weighty Subject

Late December and early January is peak time for everyone to bombard you with adverts and offers about jumping on the diet bandwagon…slimming clubs know those new year resolutions will have crowds lining up time and time again.
If you’ve…

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Happy Days!

It’s that time of year again…are you thinking ahead to the New Year?  Can’t wait for it to start since this year was such a let-down, or thinking this year was fun, but let the next one be even better?…

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Baby’s Choice – a HypnoBirthing Case Study

One of the options for birth location we discuss during the HypnoBirthing course is that of Baby’s Choice.
By that, I mean that while you may plan for a lovely home water birth, or maybe your choice is your local…

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Morning Sickness

Morning Sickness is often considered part and parcel of pregnancy…nausea and vomiting for the first trimester then a trouble free remaining 6 months.
Some women don’t experience any symptoms, or only have relatively mild nausea. At the other end of…

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Breech Baby

When your baby is nearly ready to be born, he or she begins to prepare for the event by turning into a head-down (vertex) position as shown here, usually sometime before 38 weeks’ gestation.
In approximately 3-4% of pregnancies, however,…

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Case Study – Menopause 2

Follow up session for client as blogged here last week.
This was delayed by a week due to work commitments taking priority, so took place 2 weeks after the initial session and only a few days before the client left…

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Case Study – Menopause 1

I was recently contacted by a client who wanted to reduce symptoms of hot flushes/night sweats, sleepless nights, fatigue, and lack of concentration. She had been experiencing these symptoms for 14 months as a result of coming off HRT on…

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Learn self-hypnosis

Find somewhere comfortable to relax, where you can be free from interruptions.
You can either sit or lie down – lying down could send you to sleep, so you may feel the self-hypnosis is more effective if you are sitting…

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Pull Yourself Together

You’ve just put salt in your tea instead of sugar and promptly burst into tears. Hearing your work colleague tell you to “pull yourself together” makes you go and hide before you punch them. A simple mistake, but your reaction,…

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Hard Labour

During labour, there are two main sets of muscles in action in your uterus :

Inner circular muscles , found mainly at the lower part of the uterus… their job is to thin and open to let your baby out!…

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You’re Trying Too Hard!

If you’re trying to conceive, you’re probably wishing you had £1 for every time someone has come out with that helpful piece of advice for you…you’re trying too hard.
Of course it’s not always that simple, but is it really…

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