Do you feel like you could benefit from strengthening your confidence?
While it’s not 100% imperative to have confidence, it certainly makes life a lot easier.
You can still accomplish things without self-confidence, but would you actually make the effort?…
In honour of International Women’s Day, I’m celebrating the efforts of a woman who has been instrumental in helping thousands of other women feel more comfortable standing in their own power and reclaiming their ability to have an easier, more comfortable birth. I’m also highlighting inequities still to be redressed – a woman’s right to give birth where she chooses and the right for a midwife to attend and assist at a home birth.
Last year, I lost 40 lbs working with Carolyn Arnold and I’ve kept it off… It’s been 15 months since we worked together, and in that entire time, I haven’t done any emotional eating. I enjoy my food, but it isn’t required to comfort me. I don’t find myself standing in front of the cupboard wanting to eat something to make the anxiety go away… Carolyn’s hypnosis broke the link between comfort and eating. I highly recommend her.
I just wanted to let you know how well the birth went and to say THANK YOU for taking us through the hypnobirthing course as it played a huge part in our successful birth.
ps – Michael used the breathing techniques to help him relax just before his driving test and passed first time!