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National Infertility Awareness Week

Get a free mp3 with affirmations designed to help reframe your fertility mindset. #NIAWUK

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Risk Factors for a Brain Bleed

hypertension and smoking combined risks As well as having raised blood pressure, women who smoke are 20 times more likely to have a brain bleed compared to non-smoking men with safe blood pressure levels, as outlined by new research. A…

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Stoptober – when does willpower work?

  Smoking hypnotherapy It’s Stoptober again, the time of year when smokers get bombarded with messages off doom and gloom about how unhealthy their habit is. Funnily enough, most smokers already know this, so reinforcing the message may work for…

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